Trending...
- Phinge CEO Ranked #1 Globally by Crunchbase for the Last Week, Will Be in Las Vegas Jan. 4-9, the Week of CES to Discuss Netverse & IPO Coming in 2026
- Pinealage: the app that turns strangers into meditation companions — in crowdfunding phase
- Beycome Closes $2.5M Seed Round Led by InsurTech Fund
TILA is a meditation and wellness app that offers a variety of features to help users relax, meditate, and sleep better. The app features a selection of guided meditations for different needs, a nature sounds function, a section for bedtime stories, as well as Baby TILA, a new section designed to help little ones get an excellent rest.
MEXICO CITY - PennZone -- WHY CELEBRATE WORLD SLEEP DAY?
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on The PennZone
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
Instagram
Facebook
TikTok
Pinterest
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on The PennZone
- Trump's Executive Order Rescheduling Cannabis: Accelerating M&A in a Multibillion-Dollar Industry
- Genuine Hospitality, LLC Selected to Operate Hilton Garden Inn Birmingham SE / Liberty Park
- Together We Dance Foundation Announces Transformational Support from NAC Have a Heart Foundation
- Harry Hayman Celebrates Years of WHYY Coverage, Partnership & Shared Commitment to Philadelphia
- Documentary "Prescription for Violence: Psychiatry's Deadly Side Effects" Premieres, Exposes Link Between Psychiatric Drugs and Acts of Mass Violence
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
TikTok
Source: TILA
0 Comments
Latest on The PennZone
- Schmuck Lumber Ace Hardware Opens New Greenhouse Addition
- Renowned Alternative Medicine Specialist Dr. Sebi and His African Bio Mineral Balance Therapy Are the Focus of New Book
- Psychiatric Drug Damage Ignored for Decades; CCHR Demands Federal Action
- Why Millions Are Losing Sexual Sensation, And Why It's Not Age, Hormones, or Desire
- Justin Jeansonne An Emerging Country Singer-Songwriter Music Fans Have Been Waiting For…a True Maverick
- Russellville Huntington Learning Center Expands Access to Literacy Support; Approved Provider Under Arkansas Department of Education
- UK Financial Ltd Launches U.S. Operations Following Delaware Approval
- Pinealage: the app that turns strangers into meditation companions — in crowdfunding phase
- Top Tips for Hiring HVAC Contractors in Philadelphia
- Harry Hayman of Feed Philly Coalition Proudly Supports Sharing Excess' Holiday Food Rescue — Bri
- Virtual Pizza Academy Announces the Return of Two Acclaimed Live Classes in 2026:
- Teresa James & The Rhythm Tramps announce their new album and debut on MoMojo Records, 'Bad at Being Good'
- "Micro-Studio": Why San Diegans are Swapping Crowded Gyms for Private, One-on-One Training at Sweat Society
- Beycome Closes $2.5M Seed Round Led by InsurTech Fund
- VIP Vacations Invited to Travel Weekly's Annual Readers Choice Awards
- Tru by Hilton Columbia South Opens to Guests
- Christy Sports donates $56K in new gear to SOS Outreach to help kids hit the slopes
- "BigPirate" Sets Sail: A New Narrative-Driven Social Casino Adventure
- Phinge CEO Ranked #1 Globally by Crunchbase for the Last Week, Will Be in Las Vegas Jan. 4-9, the Week of CES to Discuss Netverse & IPO Coming in 2026
- Women's Everyday Safety Is Changing - The Blue Luna Shows How