The PennZone

  • Home
  • Business
  • Health
  • Technology
  • Construction
  • Travel
  • Real Estate
  • Entertainment
  • Education

World Sleep Day, why do we celebrate?
The PennZone/10224570

Trending...
  • Actress/Model Raelia Lewis Building a Powerful Name in Entertainment and Fashion
  • Registered Nurse Launches Healthcare Wealth Strategy Practice for Healthcare Professionals
  • TicTac Group acquires French EdTech company Distrisoft
Logo Tila Tila Hor Photo 2021 10 15 13 46 41 TILA
TILA is a meditation and wellness app that offers a variety of features to help users relax, meditate, and sleep better. The app features a selection of guided meditations for different needs, a nature sounds function, a section for bedtime stories, as well as Baby TILA, a new section designed to help little ones get an excellent rest.

MEXICO CITY - PennZone -- WHY CELEBRATE WORLD SLEEP DAY?

One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.

A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.

More on The PennZone
  • The Eichelberger Performing Arts Center Announces 6 Youth Summer Camps
  • Feldman Shepherd's Ezra Wohlgelernter Honored by SeniorLAW Center for Two Decades of Service
  • Century Fasteners Corp. Exhibiting at 2026 MRO Americas Show – April 21-23, 2026 – Booth #2257
  • Blue Sparrow Coffee named Best Matcha in Westword's Best of Denver 2026
  • Ocean County College Introduces Pathways to Simplify the Student Journey and Strengthen Career Connections

On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.

TILA is committed  to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.

Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.

Download TILA and start improving your sleep quality today.

For more information, visit:

tila.app

Follow TILA on social media.

Instagram

Facebook

TikTok

Pinterest

Media Contact
Anuar Chehaibar
hola@tila.app


Source: TILA

Show All News | Disclaimer | Report Violation

0 Comments
1000 characters max.

Latest on The PennZone
  • Pittsburgh-Based Phoinix Events Selected as Vendor for NFL Draft
  • FinIQ Edu Launches High-Impact Workshop Vertical to Close the Workplace Benefits Gap—Drives 82% Surge in 401(k) Participation Intent
  • HousingWire launches Mortgage Rankings, bringing a data-driven benchmark to originator performance
  • J&J Exterminating Reminds Residents to prepare for Termite Swarm Season
  • Registered Nurse Launches Healthcare Wealth Strategy Practice for Healthcare Professionals
  • Tyler G. Hicks' Encyclopedia of Wealth Building Secrets Released in a Powerful New Edition
  • Just 1 in 57 Crypto Owners Globally Pay Taxes on Their Holdings, New Report Finds
  • New Book Gives Technology Leaders the Blueprint to Drive Real, Lasting Impact
  • IQSTEL accelerates toward profitability inflection with $317M revenue and AI-driven expansion; IQSTEL Inc. (N A S D A Q: IQST) i
  • AI-Driven Breakthrough Unleashed: Bionic Intelligence Platform Goes Live to Capture Massive Biotech Opportunity: KALA BIO, Inc. (N A S D A Q: KALA)
  • Surging Into Hyper-Growth Mode With Record Revenue, Raised 2026 Guidance, and Game-Changing AI Platform; Off The Hook YS (NYSE American: OTH)
  • Mom Creators Coalition Launches with WaterWipes® as Official Founding Sponsor
  • PandaGuarantee Launches Rent Guarantor Service in New York City
  • The $112M Marketing Lesson Joe Whyte Learned: Why 'More Traffic' Is the Biggest Lie in Digital Marketing
  • Daniel Kaufman Expands Kaufman & Company Real Estate Platform With New Acquisitions, AI-Driven Industrial Development and Nationwide Growth Initiative
  • Bethany Nikitenko Elected Board Vice President of Philadelphia VIP
  • purelyIV Launches Lab Testing Services in Metro Detroit
  • On the 296th Anniversary of the Ceremony That Made His Ancestor Emperor, a Cherokee Descendant Publishes the Novel That Restores Him
  • Burkentine Builders Breaks Ground on Their 100,000-Square-Foot Warehouse in Shippensburg, PA
  • NRx Pharmaceuticals Could Be on the Verge of a Breakout Year as AI, FDA Catalysts, and Mental Health Demand Converge

Popular on PennZone

  • Actress/Model Raelia Lewis Building a Powerful Name in Entertainment and Fashion
  • New Book Warring From the Standpoint of the Throne Room Calls Believers to Pray From Victory
  • Conexwest: Shipping Containers Are Powering the Next Generation of Bitcoin Mining Infrastructure
  • Claude Riveloux Review 2026: How the $10B Fund Manager Dispels 'Scam' Rumors Through Education
  • Hope Survives Launches The Hope Collective, A Curated Publication Centering Lived Experience After Brain Injury
  • Quadcode Acquires Significant Stake in Game 7, LLC - The Parent Company for FPFX Tech and PropAccount.com
  • Pure Energy Electrical Services, LLC Announces Strong Start to 2026, Reinforcing Customer-First Electrical Service Across Northeast Florida
  • Jack and Sage Acquires Sustainable Apparel Brand Kastlfel, Expanding Premium Logo Wear Across National Parks and Ski Resorts
  • Cancun Airport Transportation Expands Fleet Ahead of Record Passenger Growth at Cancun International Airport
  • Bent Danholm Named "Top Luxury Real Estate Leader" in Modern Luxury Miami

Similar on PennZone

  • Quality Water Treatment Unveils SoftPro Elite HE Water Softener for City Water, Setting a New Standard in Residential Water Treatment
  • Boston Industrial Solutions Expands Its Industry-Leading UV Ink Portfolio with the Launch of a Matte Ink - Natron® UVPZ
  • Ocean County College Introduces Pathways to Simplify the Student Journey and Strengthen Career Connections
  • Registered Nurse Launches Healthcare Wealth Strategy Practice for Healthcare Professionals
  • New Book Gives Technology Leaders the Blueprint to Drive Real, Lasting Impact
  • The $112M Marketing Lesson Joe Whyte Learned: Why 'More Traffic' Is the Biggest Lie in Digital Marketing
  • On the 296th Anniversary of the Ceremony That Made His Ancestor Emperor, a Cherokee Descendant Publishes the Novel That Restores Him
  • DC Accounting Firm Offers Free Business CRM to Small Business Clients Alongside Weekly Bookkeeping Model
  • Homeowner Prep Announces Strategic Language Shift: Replacing "Renters" with "Future Homeowners" to Inspire Wealth-Building Mindsets
  • The Inner Power of Emotional Self-Leadership
Copyright © The PennZone | Theme: OMag by LilyTurf Themes
  • Contribute
  • Privacy Policy
  • Terms of Service
  • Contact Us