The PennZone

  • Home
  • Business
  • Health
  • Financial
  • Entertainment
  • Education
  • Legal
  • Construction
  • Non-profit

New Study: MindSciences Unwinding Anxiety App Reduces Physician Anxiety and Cynicism by Half
The PennZone/10062453

Trending...
  • Preliminary.online Introduces Short-Term Job-Readiness Courses with Employer-Verified Certifications
  • INVESTIGATION ALERT: Berger Montague PC Investigates Aflac, Inc.'s Board Of Directors For Breach of Fiduciary Duties (NYSE: AFL)
  • C8C.AI Launches Audio Compliance Engine to Streamline Ethical AI Audio Data at Scale
Jud Brewer, MD, Ph.D. Unwinding Anxiety app
WORCESTER, Mass. - PennZone -- With physician burnout already considered a public health crisis before the coronavirus pandemic, the need for ways to reduce physician anxiety and prevent burnout is critical. A new study published April 1 in the peer-reviewed eHealth journal JMIR Mhealth Uhealth found that the MindSciences Unwinding Anxiety app reduced both anxiety and a major component of physician burnout—cynicism— by at least 50 percent.

The pilot study is the first to test the effectiveness of app-delivered mindfulness training for physicians in reducing these major components that contribute to burnout.

More than half of U.S. physicians experience symptoms of burnout. From a healthcare perspective, physician burnout is linked to lower quality of care, medical errors, poorer patient outcomes and decreased patient satisfaction. Burnout also has personal and professional consequences for the physicians themselves, including prematurely leaving the profession, a higher likelihood of being sued for malpractice, substance abuse and poor interpersonal relationships. Physicians experiencing symptoms of burnout are at higher risk of having mental health disorders, being in motor vehicle accidents and dying by suicide.

More on The PennZone
  • West Dentistry Welcomes New Oral Surgeon to Enhance Patient Care
  • Germantown Fashion & Arts Festival 2025 Draws Thousands, Celebrates Creativity in Historic Philly
  • The AML Shop Launches New Financial Investigations Unit, Appoints Director to Lead the Initiative
  • Casting Pro Darya Balyura Named Judge for 2025 Meals 4 Monologues Virtual Showcase
  • Raidium révolutionne le diagnostic de la Sclérose en Plaques en partenariat avec l'Hôpital Fondation Adolphe de Rothschild

During the current coronavirus pandemic, physicians and other healthcare workers are facing an even more stressful and dangerous work environment, including exposure to a highly contagious disease, lack of essential resources and long hours.

"It's more important than ever that we prioritize providing physicians effective tools to help reduce anxiety and burnout and increase resiliency," said the study's lead investigator Jud Brewer, M.D., Ph.D. "Evidence-based digital therapeutics like the one in our study can be widely disseminated at low cost and used anytime and anywhere."

Conducted in 2018 on 34 physicians who volunteered to participate, the study's key findings include:

●Anxiety was reduced by 57 percent after three months of app usage (measured using the Generalized Anxiety Disorder-7 questionnaire)

●Cynicism was reduced by 50 percent after three months (measured using Maslach Burnout Inventory)

●Emotional exhaustion declined by 20 percent after three months (measured using Maslach Burnout Inventory)

●Physicians are willing to engage in digital therapeutic treatments

Unwinding Anxiety helps extinguish worry at a core mechanistic level by teaching a process that includes:

More on The PennZone
  • New Podcast "Spreading the Good BUZZ" Hosted by Josh and Heidi Case Launches July 7th with Explosive Global Reach and a Mission to Transform Lives
  • The Herbal Care, Led by Markel Bababekov, Becomes a Top Dispensary in NYC's Upper East Side
  • Digital Watchdog Launches New myDW Cloud Services
  • Stan Fitzgerald Appointed Acting Press Secretary for Veterans for America First VFAF Georgia State Chapter
  • Drone Light Shows Emerge as the New Standard in Live Event Entertainment

●Understanding how anxious worry is developed and perpetuated through reinforcement learning mechanisms;

●Recognizing these anxiety "habit loops;"

●Bringing mindful awareness to moments of stress and worry so users can uncouple feelings of anxiety from reactive worry thinking and work with habitual mind states that perpetuate and reinforce anxiety.

The app progresses through daily modules of brief didactic and experience-based mindfulness training, app-triggered check-ins, user-initiated guided meditations and on-demand mindfulness exercises to help disrupt anxiety cycles.

About MindSciences
MindSciences is a Massachusetts-based company that develops clinically validated digital therapeutic apps. Visit www.mindsciences.com.

Contact
Jennifer Wezensky
***@jwprmarketing.com


Source: MindSciences
Filed Under: Health

Show All News | Report Violation

0 Comments
1000 characters max.

Latest on The PennZone
  • Berger Montague Investigates Securities Class Action Against Hims & Hers Health Inc. (NYSE: HIMS)
  • Michael Reafsnyder opens solo exhibition at Scott Richards Contemporary Art in San Francisco
  • Valley Sleep Therapy Expands to Prescott with New Location at Crossings Road
  • $17.4 Million Total Revenue for First Half of 2025 (up 31.8% YOY) for Global Wet Trades Services Provider with High Value Bitcoin Investments
  • $12.8 Million Net Revenue for 2024 for Cloud-Based Crowdsourcing Recruitment and SaaS-Enabled HR Solutions Provider: Baiya International Group Inc
  • #ChipInChipAway at Hunger Taking Place on July 10th, 2025
  • Hire Virtue Announces Executive Sponsorship Opportunity for Houston Hiring Blitz & Job Fair on August 6, 2025
  • Inked & Maxim Model Teisha Mechetti Turns Heads—And Builds Community Impact
  • Plan to Launch Silo Technologies' Cybersecurity Pilot Program for Ultimate Nationwide Deployment via Exclusive Partnership: Stock Symbol: BULT
  • Robert Michael & Co. Real Estate Team Celebrates Industry Recognition and Showcases Premier Central Florida Listings
  • INVESTIGATION ALERT: Berger Montague PC Investigates Aflac, Inc.'s Board Of Directors For Breach of Fiduciary Duties (NYSE: AFL)
  • AI-Based Neurotoxin Countermeasure Initiative Launched to Address Emerging National Security Needs: Renovaro, Inc. (N A S D A Q: RENB)
  • The Naturist World Just Shifted — NaturismRE Ignites a Global Resurgence
  • $796,000 in Q2 Revenue Marks Highest Earnings to Date on 3 Trailing Quarters of Profitability in Multi-Billion Homebuilding Sector: Stock Symbol: IVDN
  • Cybersecurity is THE Hot Market Sector; Revenues, Earnings & Profit matter; Only 33 Million Shares + a Huge Short Position Equal an Undervalued Stock
  • Despite Global Calls for a Ban, US Child Psychiatry Pushes Electroshock for Kids
  • BeyondTrucks CEO Wins Gold Stevie® Award for Best Entrepreneur in Transportation
  • Franco Polished Plaster Celebrates 35 Years of Bringing Walls to Life in the UK
  • Spartan & Guardians Partner with Guitar Legend Buckethead to Support Global Child Rescue Efforts
  • C8C.AI Launches Audio Compliance Engine to Streamline Ethical AI Audio Data at Scale

Popular on PennZone

  • JMC Princess Announces Release of Empowering New Single "PRETTY" – A Summer Anthem for Young Girls Everywhere
  • BREAKING CONSUMER ALERT: Carvana's "Certified" Luxury SUV Buyer Exposes Legal & Mechanical Trauma 'Presses' Charges of Duress, Deception, and Delay
  • Let's Talk Series: At the Crossroads: Immigration Today
  • Imagen Golf Announces New Partnership with The Hurricane Golf Tour
  • Malvern Coffee Company Launches with Signature Blend, King's Cup: A Bold, Locally Roasted Expression of Community and Craft
  • INVESTIGATION ALERT: Berger Montague PC Investigates Coinbase Global, Inc.'s Board Of Directors For Breach of Fiduciary Duties (NASDAQ: COIN)
  • $3.9M Q1 2025 Revenue Following $39M in Cybersecurity Contracts for Education and Transportation Sectors: Cycurion, Inc
  • $77.8 Million in Revenue Through April 2025, Confirms Full-Year Guidance; Fast-Track to 400 Million Run Rate; $1 Billion Target After Key Acquisition
  • AIRSED Launches Revolutionary AI-Driven Financial Analysis Platform, Democratizing Elite Investment Tools for Global Markets
  • Innovative EDM Music Project, "Terms of War," Depicts an A.I. Takeover of Earth

Similar on PennZone

  • West Dentistry Welcomes New Oral Surgeon to Enhance Patient Care
  • Raidium révolutionne le diagnostic de la Sclérose en Plaques en partenariat avec l'Hôpital Fondation Adolphe de Rothschild
  • New Podcast "Spreading the Good BUZZ" Hosted by Josh and Heidi Case Launches July 7th with Explosive Global Reach and a Mission to Transform Lives
  • Digital Watchdog Launches New myDW Cloud Services
  • Infinite Health Introduces Cutting-Edge Regenerative Medicine for Wound Care with Trip Goolsby, MD
  • Top Dentist Concord CA, Smile Makers Dental Care, Celebrates 500 5-Star Reviews
  • Valley Sleep Therapy Expands to Prescott with New Location at Crossings Road
  • AI-Based Neurotoxin Countermeasure Initiative Launched to Address Emerging National Security Needs: Renovaro, Inc. (N A S D A Q: RENB)
  • Despite Global Calls for a Ban, US Child Psychiatry Pushes Electroshock for Kids
  • Preliminary.online Introduces Short-Term Job-Readiness Courses with Employer-Verified Certifications
Copyright © The PennZone | Theme: OMag by LilyTurf Themes
  • Contribute
  • Privacy Policy
  • Terms of Service
  • Contact Us