The PennZone

PHILADELPHIA - PennZone -- Inner Strength, a 501(c)3 non profit educational organization, is excited to reveal more details of Inner Strength 2 the first mindfulness app to be designed specifically for urban teens. The app is a companion to Inner Strength's in-school teen mindfulness program and provides students with tools to self-improve, self-regulate, reduce stress, and navigate trauma-related mental challenges.

With topics ranging from brain health, to anxiety, to loving kindness and stress management, Inner Strength's Teen Mindfulness Mobile app helps to empower and support teens, connecting them to community, exploration, curiosity, calm, and care. Inside, users can find mental health supports, badge-earning competitions, guided meditations, mindful movements, inspiring daily affirmations, and much, much more.

The Mobile App is free to all students and is available now on the Google Play and Apple App Stores.

More on The PennZone

• U.N. Committee Reiterates Forced Psychiatric Detention a Human Rights Violation; CCHR Calls on the U.S. to Implement Protections
• Valgar LLC Launches The Briefing Room: Education Leaders
• New Novel WINCE Takes Unflinching Aim at American Gun Culture and Masculinity
• New Research Puts the Cost of Enterprise Decision Delay at $630 Billion a Year Across the Global 2000
• Easwe D10, C20, and C30: Lightweight Folding Electric Wheelchairs Built for Easier Travel

The Inner Strength Mission

Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. IS provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being.

Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials.

For all inquiries, please contact Alyson Showell LaPorta, Communications Manager at alyson@innerstrengtheducation.org  or  215.278.9162. To learn more visit: www.innerstrengtheducation.org

#   #   #