The PennZone

PHILADELPHIA - PennZone -- Inner Strength, a 501(c)3 non profit educational organization, is excited to reveal more details of Inner Strength 2 the first mindfulness app to be designed specifically for urban teens. The app is a companion to Inner Strength's in-school teen mindfulness program and provides students with tools to self-improve, self-regulate, reduce stress, and navigate trauma-related mental challenges.

With topics ranging from brain health, to anxiety, to loving kindness and stress management, Inner Strength's Teen Mindfulness Mobile app helps to empower and support teens, connecting them to community, exploration, curiosity, calm, and care. Inside, users can find mental health supports, badge-earning competitions, guided meditations, mindful movements, inspiring daily affirmations, and much, much more.

The Mobile App is free to all students and is available now on the Google Play and Apple App Stores.

More on The PennZone

• "Nikko Kitchen," Tochigi Prefecture's New Gourmet Eatery, has Opened Near Tobu Nikko Station
• Michael Gi Delivers Inspiring New Gospel Releases That Lift Hearts and Honor Legacy
• Ashley Wineland To Release Scorching Single and Film Noir Cinematic Video for 'Love Letter'
• Chuckie F. Mahoney Memorial Foundation Funds Program to Curb Cyber Bullying in Burgettstown Schools
• Why Gourmet Steaks Are the Perfect Holiday Gift

The Inner Strength Mission

Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. IS provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being.

Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials.

For all inquiries, please contact Alyson Showell LaPorta, Communications Manager at alyson@innerstrengtheducation.org  or  215.278.9162. To learn more visit: www.innerstrengtheducation.org

#   #   #