The PennZone

PHILADELPHIA - PennZone -- Inner Strength, a 501(c)3 non profit educational organization, is excited to reveal more details of Inner Strength 2 the first mindfulness app to be designed specifically for urban teens. The app is a companion to Inner Strength's in-school teen mindfulness program and provides students with tools to self-improve, self-regulate, reduce stress, and navigate trauma-related mental challenges.

With topics ranging from brain health, to anxiety, to loving kindness and stress management, Inner Strength's Teen Mindfulness Mobile app helps to empower and support teens, connecting them to community, exploration, curiosity, calm, and care. Inside, users can find mental health supports, badge-earning competitions, guided meditations, mindful movements, inspiring daily affirmations, and much, much more.

The Mobile App is free to all students and is available now on the Google Play and Apple App Stores.

More on The PennZone

• NRE Health Institute Launches International Study Examining Motivations Behind Non-Sexual Nudity
• American Ethiopian Public Affairs Committee (AEPAC) Applauds Pennsylvania House Recognition of Adwa VictoryDay
• A Foundational Claim in Human Secrecy Goes Public
• Agape Leadership Academy Opens Nationwide Enrollment — State ESA Scholarships Cover Full Tuition for Families in 7 States
• Fourth Annual Free Training Day Mid-Atlantic Returns Sept. 19, 2026

The Inner Strength Mission

Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. IS provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being.

Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials.

For all inquiries, please contact Alyson Showell LaPorta, Communications Manager at alyson@innerstrengtheducation.org  or  215.278.9162. To learn more visit: www.innerstrengtheducation.org

#   #   #