The PennZone

PHILADELPHIA - PennZone -- Inner Strength, a 501(c)3 non profit educational organization, is excited to reveal more details of Inner Strength 2 the first mindfulness app to be designed specifically for urban teens. The app is a companion to Inner Strength's in-school teen mindfulness program and provides students with tools to self-improve, self-regulate, reduce stress, and navigate trauma-related mental challenges.

With topics ranging from brain health, to anxiety, to loving kindness and stress management, Inner Strength's Teen Mindfulness Mobile app helps to empower and support teens, connecting them to community, exploration, curiosity, calm, and care. Inside, users can find mental health supports, badge-earning competitions, guided meditations, mindful movements, inspiring daily affirmations, and much, much more.

The Mobile App is free to all students and is available now on the Google Play and Apple App Stores.

More on The PennZone

• Ryan J. Murphy Named as 2026 Irish Legal 100 Honoree
• Gahl Sasson Releases "Agents of Chaos & Angels of Change: The Astrology of 2027
• Joe "LIL Snuff" Perri Takes Center Stage as SMACK Fighting Championships 2 Returns to Philly
• Tek84 Unveils New Brand Identity Built to Magnify What Security Officers Can Do
• CoreVar Announces Cooking with AI, an Eight-Topic Live Webinar Series

The Inner Strength Mission

Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. IS provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being.

Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials.

For all inquiries, please contact Alyson Showell LaPorta, Communications Manager at alyson@innerstrengtheducation.org  or  215.278.9162. To learn more visit: www.innerstrengtheducation.org

#   #   #